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by abby jane green

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    • Healthy Holiday Habits Challenge
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    healthy holiday habits challenge round two
    abbyjanegreen
    • Nov 27, 2020
    • 4 min

    healthy holiday habits challenge round two

    So many people started the first healthy holiday habits challenge and totally loved it. I got a ton of messages about how much people...
    144 views0 comments
    movement
    abbyjanegreen
    • Nov 11, 2020
    • 2 min

    movement

    Here is yet again, another thing that we all know we need, but that we may be underinvesting in. Creating a habit of daily movement could...
    27 views0 comments
    brain foods & more water
    abbyjanegreen
    • Nov 10, 2020
    • 2 min

    brain foods & more water

    You are what you eat, you've heard it a million times, but is it true? One of my favorite articles on this topic is by Jim Kwik, he's a...
    50 views0 comments
    why gratitude?
    abbyjanegreen
    • Nov 9, 2020
    • 3 min

    why gratitude?

    We've heard it a million times, but that doesn't mean it's not worth saying again. There's a ton of research out there about gratitude...
    17 views0 comments
    why mindfulness?
    abbyjanegreen
    • Nov 8, 2020
    • 2 min

    why mindfulness?

    What is mindfulness and why do we want it to make it a habit? Mindfulness is simply paying attention, on purpose, in the present moment...
    19 views0 comments
    healthy holiday habits challenge
    abbyjanegreen
    • Nov 6, 2020
    • 3 min

    healthy holiday habits challenge

    Do you want to thrive this holiday season? I wanted to come up with a way to share my love of habits with as many people as I can this...
    251 views0 comments
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