every week I send emails to my people. i share my own experience and from the best scholars, researchers, teachers and coaches from all fields that have helped me understand how to create a thriving life. i share tips and tricks to help you make the changes you long for in your life. it's a glimpse of life coaching and how implementing these skills in tiny ways can create lasting change in any area of your life. you don't want to miss it, get on this list and subscribe, you won't be sorry!