Available Online

simply thriving

the simply thrive process with supportive coaching

  • 45 minutes
  • online

simply thriving program

i help you will discover what matters most to you, decide what you want to accomplish, create a plan to do new things, act intentionally according to that plan, evaluate weekly with me as your guide & coach. through email & weekly zoom/phone calls we iterate & adapt to only do what works for you, continue to commit & accomplish as i teach you how to make & keep personal commitments. we often think that the things we have tried just don't work, but the truth is we just weren't willing to work for those avenues of change...it's often a systems problem not a people problem. there is absolutely nothing wrong with you, you can figure this out. you just need a little help with your blindspots. i will help you uncover your biggest stumbling blocks, because what we think is the problem is rarely the problem. no one can solve the problem with the same mind that created it. we will uncover why you aren't doing what you already know you should or what you want to be doing. over the course of our time together you will discover what matters most to you, decide what you want to accomplish, create a plan to do new things, act intentionally according to that plan, evaluate with me as your guide & coach. you will begin to feel more peace & calm, experience less shame & be more consistent in doing the things that make you feel excited to be alive. we iterate & adapt, only continue doing what works for you, continue to commit & accomplish things as i teach you how to make & keep personal commitments. this process is simpler than you think, and you are smarter & stronger than you ever imagined. let's go! *purchase the class & we can schedule our calls whenever, they don't have to be during the time that the class is "scheduled" **upon booking you will then be able to schedule your first session & we'll dive into what you want to create & i will send you your welcome package in the mail!